Is ASDA 12 Potato Waffles Low FODMAP?
Description
Crisp when heated with a soft interior, these waffles offer a mild savory flavor and a distinctive ridged texture. Commonly served at breakfast, as a side dish or snack, and often served with various toppings. Customers note quick preparation, reliable crisping and occasional variability in browning consistency across cooking methods.
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Description
Crisp when heated with a soft interior, these waffles offer a mild savory flavor and a distinctive ridged texture. Commonly served at breakfast, as a side dish or snack, and often served with various toppings. Customers note quick preparation, reliable crisping and occasional variability in browning consistency across cooking methods.
Ingredients
Potatoes (86%), Sunflower Oil, Rice Flour, Dried Potatoes, Salt, Stabiliser (Hydroxypropyl Methyl Cellulose), Dextrose, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.