Is ASDA 18 Confetti Cupcakes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
whole milk powder
butter
skimmed milk powder
salted butter
milk
unsalted butter
riboflavin
diglycerides of fatty acids
polyglycerol esters of fatty acids
dextrose
+4 more

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Egg, Palm Oil, Humectant (Glycerol), Glucose Syrup, Unsalted Butter (Milk), Palm Stearin, Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonates), Modified Maize Starch, Palm Fat, Palm Olein, Dextrose, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Skimmed Milk Powder, Salted Butter [Butter (Milk), Salt], Cocoa Powder, Cocoa Mass, Wheat Starch, Fat-Reduced Cocoa Powder, Preservative (Potassium Sorbate), Salt, Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Colours (Beetroot Red, Anthocyanins, Curcumin, Riboflavin), Potato Starch, Whey Powder (Milk), Soya Flour, Rice Flour, Corn Starch, Cocoa Butter, Whole Milk Powder, Flavourings, Beetroot Concentrate, Coconut Oil, Glazing Agent (Shellac) .

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.