Is ASDA 2 Crisp Crumb Cod & Parsley Fishcakes Vegan?
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Ingredients
Cod (Gadus morhua) (Fish) (42%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Potatoes (12%), Rapeseed Oil, Onions, Water, Durum Wheat Semolina, Potato Flakes, Single Cream (Milk) (2%), Lemon Juice from Concentrate, Wheat Starch, Wheat Gluten, Parsley, Butter Oil (Milk), Salt, Garlic Purée, Chives, Rice Flour, Yeast, White Pepper, Nutmeg, Colour (Paprika Extract) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Where to buy
ASDA 2 Crisp Crumb Cod & Parsley Fishcakes is available at 1 retailer
About this product
Seafood · Patty