Is ASDA Lemon Cheesecakes 2 x 100g (200g) Low FODMAP?

Ingredients

Water, Sugar, Whipping Cream (Milk), Vegetable Oils [Coconut, Palm, Rapeseed], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Fromage Frais (Milk) (5%), Skimmed Milk, Wholemeal Wheat Flour, Unsalted Butter (Milk), Modified Maize Starch, Whey Powder (Milk), Concentrated Lemon Juice (1%), Invert Sugar Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Gelling Agent (Pectins), Wheat Flour, Acidity Regulators (Sodium Citrates, Lactic Acid), Flavourings, Maize Starch, Skimmed Milk Powder, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Milk Proteins, Colours (Lutein, Paprika Extract), Stabiliser (Cellulose Gum)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ASDA Lemon Cheesecakes 2 x 100g (200g) is available at 1 retailer

About this product

Frozen Dessert · Whole