Is ASDA 2 Pork Scotch Eggs Gluten Free?
Ingredients
egg, pork, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), onions, rapeseed oil, pork fat, potato starch, salt, spices, herbs, yeast extract, yeast, raising agent (ammonium carbonates), dried egg white, wheat gluten, sunflower oil, colour (paprika extract), for allergens, including cereal containing gluten, see in bold
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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