Is ASDA Mint Ice Cream Cones 440ml (4 x 110ml) Low FODMAP?

Ingredients

Reconstituted Skimmed Milk Concentrate, Sugar, Water, Glucose Syrup, Wheat Flour, Vegetable Oils in varying proportions [Coconut, Sunflower, Rapeseed], Whey Powder (Milk), Dark Chocolate (2%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Fat-Reduced Cocoa Powder, Cocoa Mass, Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Invert Sugar Syrup, Stabilisers (Guar Gum, Carob Bean Gum), Plant Extracts [Safflower, Spirulina], Salt, Gelling Agent (Pectins), Flavourings, Peppermint Oil, Glazing Agent (Gum Arabic), Sucrose, Honey, Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

ASDA Mint Ice Cream Cones 440ml (4 x 110ml) is available at 1 retailer

About this product

Ice Cream · Frozen