Is ASDA 8 Assorted Mini Milk Ice Lollies Low FODMAP?

Ingredients

Whole Milk (36%), Partially Reconstituted Skimmed Milk Concentrate, Strawberry Purée (10%), Sugar, Dextrose, Glucose Syrup, Milk Calcium Complex, Inulin, Butter Oil (from Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavourings, Stabilisers (Locust Bean Gum, Guar Gum), Acidity Regulator (Sodium Citrates), Colour (Beetroot Red) Partially Reconstituted Skimmed Milk Concentrate, Whole Milk (36%), Sugar, Dextrose, Glucose Syrup, Milk Calcium Complex, Inulin, Fat Reduced Cocoa Powder, Butter Oil (from Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Flavourings Partially Reconstituted Skimmed Milk Concentrate, Whole Milk (36%), Sugar, Dextrose, Glucose Syrup, Milk Calcium Complex, Inulin, Butter Oil (from Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavourings, Stabilisers (Locust Bean Gum, Guar Gum)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Stick