Is ASDA Memphis Style BBQ Cooking Sauce 525g Low FODMAP?

Ingredients

Water, Sugar (contains Sulphites), Apple Juice from Concentrate, Concentrated Tomato Paste (8%), Apple Purée (6%) [Apple Purée, Preservative (Sulphur Dioxide)], Cane Molasses, Onions, White Wine Vinegar, Modified Maize Starch (contains Sulphites), Spices, Rapeseed Oil, Salt, Dried Garlic (contains Sulphites), Mustard, Acidity Regulators (Citric Acid, Acetic Acid), Barley Malt Extract, Flavouring, Spirit Vinegar, Mustard Seeds (contains Sulphites), Garlic Powder (contains Sulphites), Colour (Paprika Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Memphis Style BBQ Cooking Sauce 525g is available at 1 retailer

About this product

Sauce · Bottle