Is ASDA Baker's Selection Chocolate Ball Donuts Gluten Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Chocolate Filling (19%) [Glucose Syrup, Water, Sugar, Milk Chocolate (8%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Fat-Reduced Cocoa Powder], Dark Chocolate (8%) [Sugar, Cocoa Mass, Cocoa Butter, Fat-Reduced Cocoa Powder], Skimmed Milk, Modified Maize Starch, Palm Oil, Flavouring, Emulsifiers (Mono- and Diglycerides of Fatty Acids)], Vegetable Oils (Palm, Rapeseed), Sugar, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Raising Agents (Calcium Phosphates, Sodium Carbonates, Potassium Carbonates), Salt, Wheat Protein, Flour Treatment (Ascorbic Acid) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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