Is ASDA Baker's Selection Mini Toffee Flavour Cake Bites Low FODMAP?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Anhydrous Milk Fat, Lactose (Milk), Emulsifier (Soya Lecithins)), Dark Brown Soft Sugar, Unsalted Butter (Milk), White Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithins), Flavouring), Sugar, Water, Rapeseed Oil, Golden Syrup, Glucose Syrup, Sugar Strands (Sugar, Corn Starch, Palm Oil, Water, Emulsifier (Lecithins), Colours (Beetroot Red, Lutein, Chlorophylls And Chlorophyllins, Paprika Extract), Glazing Agents (Acacia Gum, Shellac), Spirulina), Humectant (Glycerol), Egg Powder, Cornflour, Milk Proteins, Flavouring, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Baker's Selection Mini Toffee Flavour Cake Bites is available at 1 retailer

About this product

Snack · Piece