Is ASDA Banana Flakes Split Pot Yogurt Gluten Free?
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Why it's not gluten free
- barley malt
- flavouring
barley malt
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
yogurt (milk), milk chocolate coated cornflakes, milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, lactose (milk), emulsifier (soya lecithins), sweet whey powder (milk)), maize, sugar, salt, barley malt, emulsifier (sunflower lecithins), glucose syrup, thickener (gum arabic), modified tapioca starch, coconut oil, acidity regulator (citric acid), vanilla flavouring), sugar, water, banana puree, modified maize starch, flavouring, concentrated lemon juice, colour (beta carotene),
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
ASDA Banana Flakes Split Pot Yogurt is available at 1 retailer
About this product
Yogurt · Spreadable