Is ASDA Beef Stock Cubes Vegan?
Ingredients
Salt, Potato Starch, Palm Fat, Maltodextrin, Sugar, Beef Fat, Beef Extract (3%), Yeast Extract, Caramelised Sugar Syrup, Flavourings, Carrot Powder, Roasted Onion Powder, Celery Seeds, Garlic Powder, Parsley .
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


