No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Bolognese Pasta Sauce 500g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich, savory flavor and a hearty, chunky texture make this sauce a common topping for pasta, lasagne, and baked dishes. Reviewers cite convenient jarred packaging, consistent mouthfeel, and family-friendly appeal; a few note mild variability in seasoning and texture across batches. Suited to quick weeknight meals and meal prep use.

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Ingredients

Tomatoes (78%), Tomato Purée Concentrate (10%), Water, Onions, Modified Maize Starch, Sugar, Lemon Juice from Concentrate, Salt, Herbs, Rapeseed Oil, Acidity Regulator (Citric Acid), Dried Garlic, Ground Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA Bolognese Pasta Sauce 500g is available at 1 retailer

Asda

About this product

Pasta Sauce · Bottle

Flavor
GarlickySavoryHerbaceous
Texture
ChunkyThick
Commonly used for
CookingMeal PrepTopping
Low FODMAP? ASDA Bolognese Pasta Sauce 500g | Spoonful