Is ASDA Butcher's Selection Coconut, Lemongrass & Ginger Beef Strips Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beef Strips (62%), Water, Carrots and Bean Mix (13%) [Edamame Soya Beans, Carrots], Potato Starch, Coconut Milk (2%), Red Chillies, Sugar, Maize Starch, Shallot Purée, Coconut Milk Powder, Desiccated Coconut, Garlic Purée, Lemongrass Purée, Ginger Purée, Spirit Vinegar Powder, Red Pepper Powder, Salt, Cornflour, Garlic Powder, Ginger, Onion Powder, Coriander, Turmeric, Cumin, Acidity Regulator (Sodium Carbonates), Yeast Extract Powder, Lime Leaf, Red Chilli Purée, Chilli Powder, Red Peppers, Chilli Flakes, Tapioca Starch, Cardamom, Flavouring, Stabiliser (Guar Gum), Citric Acid, Cloves, Lemongrass Oil, Colour (Turmeric) .
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Butcher's Selection Coconut, Lemongrass & Ginger Beef Strips is available at 1 retailer
About this product
Meat · Strip