Is ASDA Butcher's Selection Spicy Korean Style Beef Strips Low FODMAP?

Ingredients

Beef Strips (36%), Gochujang Style Sauce Sachet [Water, Sugar, Spirit Vinegar, Chillies, Glucose Syrup, Maize Starch, Mirin Rice Wine, Soya Beans, Salt, Garlic Purée, Onion Powder, Sugar, Cayenne Pepper, Ginger Purée, Paprika, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]], Red Peppers, Yellow Peppers, Mange Tout, Water, Maize Starch, Spirit Vinegar Powder, Salt, Acidity Regulator (Sodium Carbonates), Tapioca Starch .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

ASDA Butcher's Selection Spicy Korean Style Beef Strips is available at 1 retailer

About this product

Meat · Strip