Is ASDA Calorie Counted BBQ Pulled Pork & Sweet Potato Mash Vegetarian?

Ingredients

Sweet Potato, Potatoes, Water, Pork, Onions, Tomatoes, Red Peppers, Cornflour, Tomato Ketchup (Tomatoes, Spirit Vinegar, Sugar, Salt, Pepper Extract, Celery Extract, Pepper), Tomato Puree, Honey, Garlic Puree, Red Wine Vinegar, Smoked Water, Apple Concentrate, Ginger Puree, Chipotle Chilli Paste (Chillies, Onions, Tomato Puree, Distilled Vinegar, Garlic, Salt, Ground Coriander, Water), Smoked Paprika, Rapeseed Oil, Gelling Agent (Pectins), Concentrated Lime Juice, Smoked Salt, Chicken Extract, Potato Starch, Cumin Powder, Salt, Ancho Chilli Powder, Black Mustard Seeds, Spirit Vinegar, Pimento Powder, Dried Oregano, Bay Leaf Powder, Carrots

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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