Is ASDA Calorie Counted Tikka Cooking Sauce Alpha-Gal Friendly?

Ingredients

Water, Tomato Puree From Concentrate, Onion Puree, Low Fat Yogurt (Milk), Modified Maize Starch, Coriander Leaf, Rapeseed Oil, Double Cream (Milk), Ground Coriander, Sugar, Garlic Puree, Salt, Concentrated Lemon Juice, Acidity Regulators (Lactic Acid, Acetic Acid), Colour (Paprika Extract), Ground Ginger, Ground Cardamom, Ground Cumin, Paprika, Ground Cassia, Garlic Powder, Cumin Seeds, Ground Fennel, Ground Cloves, Chilli Powder, Ground Fenugreek, Sweetener (Steviol Glycosides), Ground Black Pepper, Black Onion Seeds

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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