Is JUST ESSENTIALS by ASDA Just Essentials Cheese & Broccoli Pasta & Sauce 110g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried Pasta (78%) [Durum Wheat Semolina], Maltodextrin, Cornflour, Whey Powder (Milk), Palm Oil, Dried Glucose Syrup, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cheese Powder (Milk) (2%), Dried Broccoli (1%), Flavourings (contains Barley), Dried Broccoli (1%), Yeast Extract, Onion Powder, Salt, Milk Protein, Dried Garlic, Broccoli Powder, Stabiliser (Potassium Phosphates), Emulsifier (Mono- and Diglycerides of Fatty Acids)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Pasta · Dried