No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Cheese Pasta Salad 365g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Marinated Cooked Pasta (32%) [Cooked Pasta (Durum Wheat Semolina, Water), Rapeseed Oil, Parsley], Cheese Blend (17%) [Mature Cheddar Cheese (Milk), Red Leicester Cheese [Leicester Cheese (Milk), Colour (Annatto Norbixin)]], Iceberg Lettuce, Carrots, Sweetcorn, Mayonnaise (10%) [Water, Rapeseed Oil, Sugar Syrup, Modified Maize Starch, Free Range Egg Yolk, Salt, Acidity Regulators (Acetic Acid, Citric Acid), Preservative (Potassium Sorbate), Stabiliser (Guar Gum)], Cucumber

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Pasta · Pouch

Flavor
SavoryRichSalty
Texture
CreamyCrunchy
Commonly used for
Side DishLunchMeal PrepSnacking
Low FODMAP? ASDA Cheese Pasta Salad 365g | Spoonful