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Is ASDA Cheesy Haddock Mornay Dairy Free?

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Ingredients

Haddock (Melanogrammus aeglefinus) (Fish) (48%), Cheddar Cheese Sauce (41%) [Water, Cheddar Cheese (Milk), Skimmed Milk, Half Cream (Milk), Salted Reduced Fat Soft Cheese [Reduced Fat Soft Cheese (Milk), Salt], Cornflour, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salt, Worcester Sauce [Barley Malt Vinegar, Black Treacle, Water, Onions, Salt, Tamarind Extract, Garlic Purée, Spices, Lemon Oil], Thickener (Xanthan Gum), Potato Starch], Cheddar Cheese (Milk), Water, Parsley, Potato Starch .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

ASDA Cheesy Haddock Mornay is available at 1 retailer

Asda

About this product

Seafood · Frozen

Flavor
SavorySaltyRich
Texture
CreamyChunky
Commonly used for
Meal PrepLunch
Dairy Free? ASDA Cheesy Haddock Mornay | Spoonful