Is ASDA Chicken & Bacon Sandwich Low FODMAP?

Ingredients

Cooked Chicken Breast (26%) [Chicken Breast (98%), Rice Starch, Salt], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Cooked Beechwood Smoked Streaky Bacon* (11%) [Pork Belly, Salt, Antioxidant (E301), Preservative (E250)], Malted Wheat Flake, Rapeseed Oil, Wheat Bran, Spirit Vinegar, Cornflour, Wheat Gluten, Yeast, Salt, Malted Barley Flour, Pasteurised Egg Yolk, Emulsifiers (E471, E472e), Black Pepper, Malted Wheat Flour, Sugar, Concentrated Lemon Juice, White Wine Vinegar, Brown Mustard Seeds, Flour Treatment Agent (E300), Palm Fat, Palm Oil, Wheat Starch, *Made with 228g of Pork Belly per 100g of beechwood smoked streaky bacon .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

ASDA Chicken & Bacon Sandwich is available at 1 retailer

About this product

Meat · Piece