Is ASDA Chicken, Bacon & Sweetcorn Pasta Salad 300g Low FODMAP?

Ingredients

Cooked Pasta (45%) [Water, Durum Wheat Semolina], Mayonnaise (30%) [Water, Rapeseed Oil, Cornflour, Sugar, Spirit Vinegar, White Wine Vinegar, Pasteurised Whole Egg, Salt, Mustard Powder], Cooked Chicken Breast (8%) [Chicken Breast (98%), Salt, Water], Water, Sweetcorn, Soured Cream (Milk), Beechwood Smoked Bacon (2%) [Pork Loin (72%), Pork Belly (25%), Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Onions, Sugar, White Wine Vinegar, Parsley, Mustard Powder, Spirit Vinegar, Black Pepper, Preservative (Potassium Sorbate), Salt, Mustard Husk, Pimento, Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Pouch