Is ASDA Chicken Tikka Masala with Pilau Rice Vegetarian?
Ingredients
water, chicken breast, basmati rice, single cream (milk), onions, onion puree, tomatoes, low fat yogurt (milk), tomato puree, rapeseed oil, chickpea flour, cornflour, garlic puree, ginger puree, spices, green chilli puree, unsalted butter (milk), tapioca starch, salt, honey, coriander, cardamom pods, mustard powder, bay leaves, cloves, colour (paprika extract), dried coriander leaf, lemon oil, bay leaf powder, basil flakes for allergens, see in bold
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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