Is ASDA Chinese Dip Trio Gluten Free?

Ingredients

glucose syrup, water, sugar, red chillies, garlic puree, acidity regulator (acetic acid), cornflour, salt glucose syrup, sweet and sour sauce (water, spirit vinegar, sugar, diced onions, tomato puree, pineapple juice, carrots, green peppers, maize starch, red peppers, salt, ground coriander, fennel, turmeric, cayenne pepper, mustard powder, cumin, ginger, fenugreek), pineapple, colour (paprika extract), soft brown sugar, soy sauce, soya beans, wheat, sea salt, salt, tomato puree, white wine vinegar, yellow bean sauce, yellow soya beans, sugar, water, salt, colour (plain caramel), acidity regulator (acetic acid), soya beans, wheat, sea salt), corn flour, chinese five spice powder (cassia, fennel, ginger, star anise, cloves), paprika, black pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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