Is ASDA Chinese Sweet & Sour Chicken with Egg Fried Rice Vegetarian?

Ingredients

Cooked Egg Rice with Peas (42%) [Water, Long Grain Rice, Peas, Egg, Toasted Sesame Seed Oil, Rapeseed Oil, Sugar, Garlic Purée, Ginger Purée, Skimmed Milk Powder, Modified Maize Starch, Salt, Cornflour, White Pepper, Acidity Regulators (Lactic Acid (Milk), Citric Acid), Molasses, Thickener (Guar Gum), Maize Starch, Soya Beans, Wheat], Water, Battered Chicken Breast Pieces with Added Water (15%) [Chicken Breast (71%), Water, Wheat Flour, Wheat Starch, Maize Starch, Salt, Palm Oil, Sugar, Wheat Gluten, Onion Powder, Yeast Extract], Sugar, Red Peppers (4%), Onions, Pineapple (2%), Carrots (2%), Spirit Vinegar, Tomato Purée, Modified Maize Starch, Green Peppers, Distilled Barley Malt Vinegar, Pineapple Juice from Concentrate, Salt, Ginger Purée, Colour (Paprika Extract), Molasses, Soya Beans, Wheat, Acidity Regulator (Lactic Acid (Milk)), Sunflower Oil .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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