Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ASDA Chocolate Mint Thins 180g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Thin, round confections deliver a cool mint center surrounded by a smooth dark coating, offering a contrast of soft fondant and crisp shell. Enjoyed as an after dinner sweet or with coffee and tea, reviewers mention satisfying mint and chocolate balance, suitability for sharing, and occasional comments about sweetness intensity.

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Ingredients

Dark Chocolate (65%) [Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier (Lecithins), Vanilla Extract], Sugar, Glucose Syrup, Invert Sugar Syrup, Water, Citric Acid, Peppermint Oil, Dark Chocolate contains: Cocoa Solids 50% minimum, *Rainforest Alliance Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASDA Chocolate Mint Thins 180g is available at 1 retailer

Asda

About this product

Candy · Candy Piece

Flavor
MintyChocolateySweetRich
Texture
CreamySoft
Commonly used for
SnackingGarnishingTopping
Low FODMAP? ASDA Chocolate Mint Thins 180g | Spoonful