Is ASDA Chocolate & Vanilla Cheesecake Slices Alpha-Gal Friendly?
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Ingredients
Full Fat Soft Cheese (Milk) (22%), Sugar, Single Cream (Milk), Whipping Cream (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Palm Oil, Pasteurised Whole Egg, Belgian Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Wholemeal Wheat Flour, Glucose Syrup, Water, Fat-Reduced Cocoa Powder, Maize Starch, Demerara Sugar, Belgian Milk Chocolate [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Rapeseed Oil, Oat Flour, Invert Sugar Syrup, Modified Maize Starch, Whey Powder (Milk), Whole Milk, Rice Starch, Emulsifiers (Polyglycerol Esters of Fatty Acids, Hydroxypropyl Methyl Cellulose, Mono- and Diglycerides of Fatty Acids), Milk Protein, Salt, Flavouring, Stabilisers (Xanthan Gum, Carob Bean Gum), Thickener (Pectins), Preservative (Potassium Sorbate), Sea Salt
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.