Is ASDA Cookies & Cream Flavour Spread Alpha-Gal?
Ingredients
Sugar, Rapeseed Oil, Palm Oil, Maltodextrin, Skimmed Milk Powder, Cream Powder (Milk) (7%), Cocoa Biscuit Pieces (6%) [Cornflour, Potato Starch, Palm Oil, Sugar, Fat-Reduced Cocoa Powder*, Dextrose, Tapioca Starch, Flavourings, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Salt, Emulsifier (Soya Lecithins)], Concentrated Butter (Milk), Cocoa Butter*, Emulsifier (Sunflower Lecithins), Flavouring, *Rainforest Alliance Certified .
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


