Is ASDA Side for Two Creamy Cabbage 250g Low FODMAP?

Ingredients

Savoy Cabbage (50%), Whole Milk, Single Cream (Milk) (15%), Water, Spring Greens (6%), Cornflour, Garlic, Salt, White Pepper, Nutmeg, Bay Leaf Powder, Mustard Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Turmeric Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ASDA Side for Two Creamy Cabbage 250g is available at 1 retailer

About this product

Vegetable · Pouch