Is ASDA Crisp & Crunchy Beansprouts Stir-Fry Low FODMAP?
Description
Fresh, mildly sweet flavor with a crisp, crunchy texture that holds up in high-heat cooking. Commonly used to add snap to stir-fries, salads, noodle dishes and sandwiches. Reviewers note consistent crunch, convenience for quick meals, and occasional variability in freshness or packaging. Neutral, versatile component in everyday cooking. home kitchens.
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Description
Fresh, mildly sweet flavor with a crisp, crunchy texture that holds up in high-heat cooking. Commonly used to add snap to stir-fries, salads, noodle dishes and sandwiches. Reviewers note consistent crunch, convenience for quick meals, and occasional variability in freshness or packaging. Neutral, versatile component in everyday cooking. home kitchens.
Ingredients
beansprouts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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