Is The Bakery at ASDA 4 Custard Slices Low FODMAP?

Ingredients

Water, Sugar, Vegetable Oils [Palm, Rapeseed], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sweetened Stabilised Cream (6%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Dried Whole Milk, Modified Potato Starch, Glucose-Fructose Syrup, Lactose (Milk), Thickeners (Sodium Alginate, Sodium Phosphates, Diphosphates, Agar), Emulsifiers (Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Polysorbate 60), Flavourings, Preservatives (Calcium Propionate, Potassium Sorbate), Colours (Carotenes, Paprika Extract), Salt, Wheat Gluten, Glucose Syrup, Lemon Juice, Gelling Agent (Pectins), Stabilisers (Diphosphates, Calcium Phosphates), Dextrose, Acidity Regulator (Citric Acid), Flour Treatment Agent (L-Cysteine)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

The Bakery at ASDA 4 Custard Slices is available at 1 retailer

About this product

Snack · Slice