Is ASDA Deep Fill Chicken & Gravy Shortcrust Pastry Pie Vegan?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Slow Cooked Marinated Chicken (24%) [Chicken (90%), Water, Salt, Maize Starch, Lemon Juice], Water, Palm Oil, Maize Flour, Onions, Rapeseed Oil, Maize Starch, Whole Milk, Salt, Pasteurised Free Range Whole Egg, Yeast Extract, Tomato Paste, Chicken Stock [Chicken Stock, Salt], Chicken Fat, Barley Malt Extract, Chicken Extract, Black Pepper, Bay Leaf Powder, Antioxidant (Extracts of Rosemary) .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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