Is ASDA Deep Fill Chicken & Gravy Shortcrust Pastry Pie Vegetarian?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Slow Cooked Marinated Chicken (24%) [Chicken (90%), Water, Salt, Maize Starch, Lemon Juice], Water, Palm Oil, Maize Flour, Onions, Rapeseed Oil, Maize Starch, Whole Milk, Salt, Pasteurised Free Range Whole Egg, Yeast Extract, Tomato Paste, Chicken Stock [Chicken Stock, Salt], Chicken Fat, Barley Malt Extract, Chicken Extract, Black Pepper, Bay Leaf Powder, Antioxidant (Extracts of Rosemary) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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