No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is ASDA Diced Chorizo Twin Pack 130g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Spanish Chorizo (95%) [Pork*, Salt, Smoked Paprika, Dextrose, Garlic Paste, Antioxidant (Sodium Ascorbate), Nutmeg, Preservative (Sodium Nitrite), Oregano], Spicy Spanish Chorizo [Pork**, Salt, Smoked Paprika, Cayenne Pepper, Dextrose, Garlic Paste, Antioxidant (Sodium Ascorbate), Nutmeg, Preservative (Sodium Nitrite), Oregano], * Spanish Chorizo made with 125g of Pork Per 100g of finished product, ** Spicy Spanish Chorizo made with 123g of Pork per 100g of finished product

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

ASDA Diced Chorizo Twin Pack 130g is available at 1 retailer

Asda

About this product

Meat · Cube

Flavor
SavorySmokyGarlickySpicy
Texture
ChewyDense
Commonly used for
CookingSandwichMeal PrepTopping
Low FODMAP? ASDA Diced Chorizo Twin Pack 130g | Spoonful