Is ASDA Extra Special 2 Coquilles St Jacques Vegan?

Ingredients

King Prawn (Penaeus vannamei) (Crustacean) (28%), Patagonian Scallop (Zygochlamys patagonica) (Mollusc) (17%), Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Whipping Cream (Milk), Whole Milk, White Wine (3%), Mature Cheddar Cheese (Milk) (3%), Butter (Milk), Rapeseed Oil, Regato Cheese (Milk) (2%), Maize Starch, Fish Bouillon [Fish Stock, Maltodextrin, Salt, Sunflower Oil, Yeast Extract, Onion Concentrate, Pepper Oil], Shallots, Salt, Medium Fat Hard Cheese (Milk), Potato Starch, Parsley, Lemon Juice, Yeast, Sunflower Oil, Sugar, White Wine Vinegar, White Pepper, Cayenne Pepper .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products