Is ASDA Extra Special 4 Macaron Selection Dairy Free?

Ingredients

Sugar, Ground Almonds (Nut) (16%), Egg White, Unsalted Butter (Milk), Reconstituted Egg White, White Chocolate (6%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithins), Flavouring], Water, Raspberries (5%), Glucose Syrup, Chocolate (2%) [Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring], Milk Chocolate (2%) [Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Paprika Extract, Flavouring], Maize Starch, Salted Caramel Butter (1%) [Glucose-Fructose Syrup, Salted Butter [Butter (Milk), Salt], Milk, Sugar, Water, Salt], Fat-Reduced Cocoa Powder, Coconut Oil, Caramelised Sugar, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavourings, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Vanilla Extract, Salt, Colour (Carmine), Vanilla Powder .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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