Is ASDA Extra Special 4 Macaron Selection Vegan?

Ingredients

Sugar, Ground Almonds (Nut) (16%), Egg White, Unsalted Butter (Milk), Reconstituted Egg White, White Chocolate (6%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithins), Flavouring], Water, Raspberries (5%), Glucose Syrup, Chocolate (2%) [Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring], Milk Chocolate (2%) [Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Paprika Extract, Flavouring], Maize Starch, Salted Caramel Butter (1%) [Glucose-Fructose Syrup, Salted Butter [Butter (Milk), Salt], Milk, Sugar, Water, Salt], Fat-Reduced Cocoa Powder, Coconut Oil, Caramelised Sugar, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavourings, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Vanilla Extract, Salt, Colour (Carmine), Vanilla Powder .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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