Is ASDA Extra Special 4 Macaron Selection Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

carmine
polyglycerol esters of fatty acids
diglycerides of fatty acids

carmine

Dietitian note

Carmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Ground Almonds (Nut) (16%), Egg White, Unsalted Butter (Milk), Reconstituted Egg White, White Chocolate (6%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithins), Flavouring], Water, Raspberries (5%), Glucose Syrup, Chocolate (2%) [Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring], Milk Chocolate (2%) [Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Paprika Extract, Flavouring], Maize Starch, Salted Caramel Butter (1%) [Glucose-Fructose Syrup, Salted Butter [Butter (Milk), Salt], Milk, Sugar, Water, Salt], Fat-Reduced Cocoa Powder, Coconut Oil, Caramelised Sugar, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavourings, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Vanilla Extract, Salt, Colour (Carmine), Vanilla Powder .

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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