Is ASDA Extra Special Blonde Chocolate Cake Low FODMAP?

Ingredients

Sugar, Butter (Milk), Vegetable Oils [Rapeseed, Palm], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Egg, Glucose Syrup, Invert Sugar Syrup, Caramel Flavoured White Chocolate (4%) [Sugar, Cocoa Butter, Whole Milk Powder, Caramel Powder [Skimmed Milk Powder, Whey Powder (Milk), Sugar, Milk Fat, Flavouring], Skimmed Milk Powder, Caramelised Sugar Syrup, Emulsifier (Sunflower Lecithins), Cocoa Mass, Salt], Whipping Cream (Milk), Maize Starch, Humectant (Glycerol), Whey Powder (Milk), Caramel Flavoured White Chocolate Shards [Sugar, Cocoa Butter, Whole Milk Powder, Caramel Powder [Skimmed Milk Powder, Whey Powder (Milk), Sugar, Milk Fat, Flavouring], Skimmed Milk Powder, Caramelised Sugar Syrup, Emulsifier (Sunflower Lecithins), Cocoa Mass, Salt], White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Maltodextrin, Marbled White and Dark Chocolate Curls [Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Butter Oil (Milk), Emulsifier (Soya Lecithins), Flavouring], Raising Agents (Diphosphates, Sodium Carbonates), Wheat Starch, Caramelised Sugar Syrup, Tapioca Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Salt, Preservative (Potassium Sorbate), Flavouring, Skimmed Milk Powder, Dried Egg White, Acidity Regulator (Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Unknown · Slice