Is SEA SALT EXTRA DARK CHOCOLATE 70% COCOA, STEVIA SWEETENED, SEA SALT Low FODMAP?
Description
Deep, robust chocolate notes with a crisp snap and smooth melt; subtle contrasting highlights offset the pronounced bittersweet character. Texture is firm, breaking cleanly, then softening on the tongue. Commonly enjoyed as a standalone snack, paired with coffee, or used grated over desserts. Reviewers note concentrated flavor and satisfying crunch.
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Description
Deep, robust chocolate notes with a crisp snap and smooth melt; subtle contrasting highlights offset the pronounced bittersweet character. Texture is firm, breaking cleanly, then softening on the tongue. Commonly enjoyed as a standalone snack, paired with coffee, or used grated over desserts. Reviewers note concentrated flavor and satisfying crunch.
Ingredients
Unsweetened Chocolate, Erythritol, Inulin, Cocoa Butter, Sea Salt, Stevia Extract, Organic Soy Lecithin, Vanilla, Cocoa, Vanilla: Traded In Compliance With Fairtrade Standards, Total 64%, Allergy Information: Produced On Equipment That Also Processes Product Containing Milk, Peanuts And Tree Nuts, Cocoa, Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.