Is ASDA Extra Special British Jerk Chicken with Coconut Rice & Beans Gluten Free?

Ingredients

Bean and Coconut Rice (36%) [Water, Black Turtle Beans, Long Grain Rice, Coconut Extract, Onions, Garlic Purée, Desiccated Coconut, Thyme, Salt, Black Pepper], Chicken Thigh (16%), Water, Sweet Potato (9%), Tomato Passata, Vegetable Pickle (5%) [Red Onions, Rice Vinegar, Carrots, Red Cabbage, Water, Honey], Onions, Red Peppers, Oak Smoked Water, Garlic Purée, Ginger Purée, Rapeseed Oil, Cornflour, Spices (contains Mustard, Celery), Chicken Bouillon [Chicken Stock, Yeast Extract, Salt], Black Treacle, Tomato Paste, Sugar, Barley Malt Vinegar, Lime Juice from Concentrate, Thyme, Potato Starch, Salt, Gelling Agent (Pectins), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Garlic Powder, Flavouring .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Similar Products

Where to buy

ASDA Extra Special British Jerk Chicken with Coconut Rice & Beans is available at 1 retailer

About this product

Frozen Meal · Frozen