No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Extra Special Brussels Sprouts with Bacon Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Brussels Sprouts (87%), Diced Smoked Bacon (6%) [Pork Belly (95%), Salt, Dextrose, Antioxidant (Sodium Erythorbate), Preservative (Sodium Nitrite)], Rapeseed Oil, Red Onions, Seasoned Butter (2%) [Butter (Milk), Salt, Celery Powder, Onion Powder, White Pepper, Bay Leaf], Salt, Parsley .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

ASDA Extra Special Brussels Sprouts with Bacon is available at 1 retailer

Asda

About this product

Vegetable · Pouch

Flavor
SavorySmokySaltyButtery
Texture
SoftTender
Commonly used for
Side Dish
Low FODMAP? ASDA Extra Special Brussels Sprouts with Bacon | Spoonful