Is ASDA Extra Special Chicken in a Creamy White Wine & Mushroom Sauce Dairy Free?

Ingredients

Chicken (41%), Water, Chestnut Mushrooms (9%), Double Cream (Milk) (8%), Mushrooms (6%), Whole Milk, Portobello Mushrooms (3%), Onions, White Wine (contains Sulphites) (3%), Fino Sherry (contains Sulphites) (3%), Wild Mushrooms (3%) [Chanterelle Mushrooms, Trompette Mushrooms, Ceps], Rapeseed Oil, Garlic Purée, Cornflour (contains Sulphites), Chicken Bouillon [Chicken Stock, Yeast Extract, Salt], Tapioca Starch, Herbs, Dark Brown Soft Sugar (contains Sulphites), Salt, Mushroom Concentrate, Soft Brown Sugar (contains Sulphites), White Wine Vinegar (contains Sulphites), Thickener (Pectins), Yeast Extract, Spices, Dried Parsley, Maltodextrin (contains Sulphites) Potatoes (90%) [Potatoes, Preservative (Sodium Metabisulphite)], Garlic Purée, Beef Dripping, Rosemary, Thyme, Salt Carrots (46%), Parsnips (46%) [Parsnips, Preservative (Sodium Metabisulphite)], Butter (Milk) (4%), Rapeseed Oil, Demerara Sugar (contains Sulphites), Rosemary, Thyme, Salt, Sea Salt, Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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