Is ASDA Extra Special Chicken in a Creamy White Wine & Mushroom Sauce Gluten Free?

Ingredients

Chicken (41%), Water, Chestnut Mushrooms (9%), Double Cream (Milk) (8%), Mushrooms (6%), Whole Milk, Portobello Mushrooms (3%), Onions, White Wine (contains Sulphites) (3%), Fino Sherry (contains Sulphites) (3%), Wild Mushrooms (3%) [Chanterelle Mushrooms, Trompette Mushrooms, Ceps], Rapeseed Oil, Garlic Purée, Cornflour (contains Sulphites), Chicken Bouillon [Chicken Stock, Yeast Extract, Salt], Tapioca Starch, Herbs, Dark Brown Soft Sugar (contains Sulphites), Salt, Mushroom Concentrate, Soft Brown Sugar (contains Sulphites), White Wine Vinegar (contains Sulphites), Thickener (Pectins), Yeast Extract, Spices, Dried Parsley, Maltodextrin (contains Sulphites) Potatoes (90%) [Potatoes, Preservative (Sodium Metabisulphite)], Garlic Purée, Beef Dripping, Rosemary, Thyme, Salt Carrots (46%), Parsnips (46%) [Parsnips, Preservative (Sodium Metabisulphite)], Butter (Milk) (4%), Rapeseed Oil, Demerara Sugar (contains Sulphites), Rosemary, Thyme, Salt, Sea Salt, Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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