Is ASDA Extra Special Chicken & Spanish Chorizo Soup Vegetarian?
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Ingredients
Water, Chopped Tomatoes, Tomatoes, Acidity Regulator (Citric Acid)), Diced Onions, Crushed Tomato, Tomato Concentrate, Acidity Regulator (Citric Acid)), Cooked Chicken, Red Peppers, Tomato Puree, Chorizo, Pork, Salt, Lactose (From Milk), Paprika, Dextrose, Sugar, Smoked Paprika, Milk Protein, Garlic, Acidity Regulator (Sodium Citrates), Antioxidants (Sodium Erythorbate, Extracts Of Rosemary), (Sodium Nitrite, Potassium Nitrate), Black Pepper, Oregano), Slow-roasted Tomatoes, Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano, Olive Oil, Cornflour, Roasted Red Pepper Puree, Garlic Puree, Smoked Paprika, Sugar, Parsley, Bay Leaf Powder, Chili Powder, Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.