No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Extra Special Chocolate Praline Selection Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Palm Kernel Oil, Palm Oil, Anhydrous Milk Fat, Glucose Syrup, Glucose-Fructose Syrup, Dextrose, Hazelnuts, Almonds (Nut), Condensed Milk, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithins), Rice Flour, Alcohol, Stabilisers (Glycerol, Sorbitols), Pistachio Nuts, Coffee, Flavouring, Salt, Rapeseed Oil, Vanilla Extract, Dark Chocolate contains Cocoa Solids 48% minimum, Milk Chocolate contains Cocoa Solids 32% minimum, Milk Solids 18% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

ASDA Extra Special Chocolate Praline Selection is available at 1 retailer

Asda

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttyCoffeeVanilla
Texture
CreamyCrunchy
Commonly used for
SnackingCoffee