Is Guittard Baking Chips Extra Dark Chocolate 63% Cacao - 11.5 Oz Low FODMAP?
Description
Intense, bittersweet flavor with firm, glossy chips that melt smoothly when heated, producing a silky texture for batters, ganaches, and sauces. Commonly used in cookies, brownies, and melting applications, by home and professional bakers, reviewers note consistent sizing and reliable melt performance, while some mention price and packaging as drawbacks.
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Description
Intense, bittersweet flavor with firm, glossy chips that melt smoothly when heated, producing a silky texture for batters, ganaches, and sauces. Commonly used in cookies, brownies, and melting applications, by home and professional bakers, reviewers note consistent sizing and reliable melt performance, while some mention price and packaging as drawbacks.
Ingredients
cacao beans (fair trade certified by fairtradeusa, org), cane sugar, sunflower lecithin and vanilla
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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