Is ASDA Extra Special Free From Triple Chocolate Granola Dairy Free?

Ingredients

chocolate flavoured granola, gluten free oats , sugar, rapeseed oil, rice crisps (rice, sugar, salt), golden linseeds, milk solids, maltodextrin, glucose syrup, cocoa mass, honey, sea salt, flavouring), dark and white chocolate rolls, sugar, cocoa mass, cocoa butter, whole milk powder, whey powder (milk), emulsifier (soya lecithin), flavouring), milk chocolate chunks, sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), for allergens, see in bold

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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