Is ASDA Extra Special Free From Truffle Collection Low FODMAP?

Ingredients

Vanilla Flavour Truffle (25%) [Sugar, Cocoa Mass, Invert Sugar Syrup, Cocoa Butter, Water, Glucose Syrup, Rice Syrup, Inulin, Coconut Oil, Emulsifier (Soya Lecithins), Rice Flour, Flavourings], Orange Flavour Truffle (25%) [Sugar, Cocoa Mass, Cocoa Butter, Invert Sugar Syrup, Water, Glucose Syrup, Emulsifier (Soya Lecithins), Flavouring], Salted Caramel Flavour Truffle (25%) [Sugar, Cocoa Butter, Cocoa Mass, Invert Sugar Syrup, Rice Syrup, Inulin, Water, Glucose Syrup, Coconut Oil, Rice Flour, Flavourings, Emulsifier (Soya Lecithins), Sea Salt], Strawberry Flavour Truffle (25%) [Sugar, Cocoa Butter, Invert Sugar Syrup, Inulin, Maltodextrin, Water, Maize Flour, Glucose Syrup, Coconut Oil, Emulsifier (Soya Lecithins), Flavourings], Dark Chocolate contains: Cocoa Solids 60% minimum .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Extra Special Free From Truffle Collection is available at 1 retailer

About this product

Candy · Candy Piece