Is ASDA Extra Special Goat's Milk Camembert with Honey & Truffle Low FODMAP?
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Why it's not low FODMAP
- pasteurised goat's milk
- goat's milk camembert
- maize starch
- flavouring
- acacia honey
pasteurised goat's milk
Dietitian noteGoat's milk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Goat's Milk Camembert (82%) (Pasteurised Goat's Milk), Acacia Honey and Truffle Flavoured Glaze Sachet (18%) [Water, Acacia Honey (30%), Glucose Syrup, Truffoil Olive Oil (5%) [Olive Oil, Flavouring], Maize Starch, Black Summer Truffle (2%), Rapeseed Oil, Concentrated Lemon Juice, Sea Salt, Cracked Black Pepper, Acidity Regulator (Citric Acid)] .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
ASDA Extra Special Goat's Milk Camembert with Honey & Truffle is available at 1 retailer
About this product
Cheese · Whole